Online Evidence-Based Psychological Services for Everyday People

There is nothing scary about mental health. I believe that mental health and wellness should form an integral part of everyday life rather than just a clinical experience. I am a psychologist that has been working in private practice for over 15 years. I have worked in a number of settings providing coaching, counselling, consulting and wellness training.

I have a passion for working with people to build health and wellbeing practices to tackle everyday challenges and thrive!

Therapy should not be a mysterious or confusing process. It should be linked to concrete goals and measurable progress to help clients better cope with challenging life situations and reach their potential.

So many still experience shame, societal stereotyping, isolation and discrimination. We all have a role to play in combating these attitudes and building a safe, inclusive, and compassionate community when it comes to mental wellbeing.

MindPact was created to define a new, unified approach that can deliver better mental health and wellbeing outcomes for the community at a time when health and wellbeing have never been more important.

Its time to make a Pact to prioritise individual and organisational wellbeing –  ‘ MindPact’